Ingredients

The following ingredients have 4 Servings
  • 2 cups fresh corn (or thawed frozen corn)
  • 1 1/2 cups or 1 15.5 ounce can organic cooked black beans (rinsed and drained)
  • 2 cups multicolored mini tomatoes (cut in half)
  • 1 avocado (chopped)
  • 1/4 cup cilantro (minced)
  • 2 scallions (minced)
  • 4 cups baby arugula (optional)
  • 2 chipotle peppers in adobo sauce (seeds removed)
  • 1 garlic clove (chopped)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon red wine vinegar
  • 6 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • sea salt and freshly ground black pepper (to taste)

Instruction

  • If using fresh corn, steam or boil corn on the cob for 4 minutes; remove and let cool; cut off corn from cob. If using frozen corn, there is no need to cook it; just thaw and drain it.
  • In a large bowl, place black beans, corn, tomatoes, avocado, cilantro and cilantro; toss together.
  • Make Chipotle Dressing by placing seeded chipotle peppers, garlic, lime juice, red wine vinegar, honey, cumin and oregano in a blender. With blender running, slowly drizzle in olive oil until blended. Season to taste with salt and pepper.
  • Pour dressing over black bean salad and toss gently.
  • Serve on top of a bed of baby arugula, if desired.