Ingredients

The following ingredients have 4 Servings
  • 1 onion, chopped
  • 1 tbsp vegetable oil
  • 300g minced beef
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • good pinch of cayenne
  • 1 tsp ground paprika
  • 1 red capsicum, finely chopped
  • ½ tsp dried oregano
  • 250ml tomato juice
  • 400g canned tomatoes
  • 700ml stock or water
  • sea salt and pepper
  • 400g canned red kidney beans
  • 100g corn chips
  • 2 tbsp grated cheddar
  • 2 tbsp pickled jalapeno chillies, sliced, or fresh green chilli, sliced

Instruction

  • <p>Heat the oil in a non-stick pan and cook the onion until soft. Add the beef, coriander, cumin, cayenne and paprika, and brown well, stirring.</p> <p>Add the capsicum, oregano, tomato juice, tomatoes, stock, salt and pepper. Bring to the boil, stirring, then simmer, covered, for 15 minutes.</p> <p>Drain the beans but do not rinse. Add the beans and simmer for 5 minutes. For a thicker soup, mash a few of the beans into the soup.</p> <p>Serve in warm bowls and scatter with corn chips, cheese and chillies.</p>