Ingredients

The following ingredients have 4 Servings
  • 1 tbs olive oil
  • 1/2 cup chopped onion
  • 1 clove crushed garlic
  • 2 1/2 lb ground beef
  • 28 ounces tomato sauce
  • 4 cups cooked beans
  • 1 1/2 tbs chili powder
  • 2 tsp salt (or to taste)
  • 2 tsp cumin
  • 1/2 tsp cayenne pepper

Instruction

  • In a large pot, sauté the onion in the olive oil over medium heat until translucent. Add the garlic and cook for another minute.
  • Add the meat to the pot and cook over medium heat, stirring constantly until all the meat is brown.
  • Add the remaining ingredients to the pot. Simmer for 10-15 minutes, stirring occasionally.
  • Serve warm. Some topping ideas include scallions, crushed tortilla chips, avocado, cheese, and cilantro.