Ingredients

The following ingredients have 4 Servings
  • 15 ounces chickpeas, no added salt ((425 grams; from a can))
  • 2 tablespoons orange juice, freshly squeezed ((fresh lemon juice may also be used))
  • ¼ cup water ((or more, as needed))

Instruction

  • Drain a 15 ounce can of no salt added chickpeas well. Place the chickpeas in a food processor or high-speed blender. Add 2 tablespoons of freshly squeezed orange or lemon juice. 
  • If you’re making this whole batch for baby (you’ll need to freeze some) add ¼ cup water. Blend until completely smooth. You will have to stop the food processor several times, scraping down the sides with a spatula, to get a smooth puree. 
  • Add additional water if needed. You can also blend in additional cooked veggies if you wish!