Ingredients

The following ingredients have 4 Servings
  • 1 15oz can of chickpeas, well drained
  • 4 cans of tuna, drained of as much liquid as possible
  • 3 tablespoons of finely chopped parsley
  • 3 cloves of garlic, minced
  • 1/2 of a white onion, finely chopped
  • 1/2 of a red bell pepper, finely chopped
  • 2 eggs
  • 2 tablespoons of fresh lemon juice
  • 1/2 cup of plain greek yogurt (can also use sour cream)
  • 1 teaspoon of chopped parsley or chives
  • 1-2 cloves of garlic, minced
  • 1 teaspoon of lemon juice
  • S&P to taste

Instruction