Ingredients

The following ingredients have 4 Servings
  • 8 pieces of bread (toasted (use gluten free bread for gluten free version))
  • 1 avocado (cubed)
  • 1 can chickpeas (rinsed and drained)
  • 1/4 small red onion (diced)
  • 1/4 lemon (juiced)
  • 1-2 teaspoons olive oil (optional)
  • 2-3 tablespoons pesto (vegan pesto for vegan version)
  • 2 handfuls spring mix
  • salt and pepper to taste.

Instruction

  • In a large bowl combine avocado, salt/pepper, chickpeas, onion, lemon juice, olive oil, pesto and spring mix. Mix until smooth.
  • Spread between two pieces of bread.