Ingredients
The following ingredients have 4 Servings
- 2 – 15.5 oz. can of chickpeas – drained
- ½ bell pepper – any color – diced
- ½ red onion – diced
- ¼ cup Italian parsley – stems removed and chopped
- 4 oz. feta cheese – crumbled
- ½ cup plain bread crumbs
- 1 cup oats
- ¼ cup grated Parmesan cheese or Romano cheese
- 3 eggs
- 2 tsp. dried oregano
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. red pepper flakes
- 1 tbs. olive oil – for mixture
- 1 tbs. olive oil – for frying
- Grate mozzarella – for serving
- 10 oz. grape tomatoes
- 1 large sweet onion – sliced
- 1 head of garlic – roughly chopped
- ¼ cup grated Parmesan or Romano cheese
- ¼ cup wine – any color
- 1 tsp. salt
- 2 tsp. sugar
- 1 tsp. dried oregano
- ½ tsp. red pepper flakes
- Drizzle of olive oil
