Ingredients

The following ingredients have 4 Servings
  • 4 boneless, skinless chicken breast halves
  • 3/4 cup flour
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • Vegetable oil
  • 1 cup red onion (diced)
  • 1/2 cup sour cream
  • 3/4 cup low-sodium chicken broth
  • 2 teaspoons cider vinegar
  • 2 to 3 tablespoons chopped fresh dill

Instruction

  • Combine the flour, salt and a few grinds of black pepper in a shallow dish and set aside.
  • If your chicken breasts have tenderloins attached, remove them and reserve for another use. Place the breasts between 2 sheets of plastic wrap and gently pound them to a uniform thickness of 1/2-inch.
  • Dredge the chicken breasts in the seasoned flour and shake off the excess.
  • Place a large frying pan over medium-high heat and coat the bottom with about 1/8-inch of vegetable oil. Add the chicken in a single layer and cook until light golden in color, 2 minutes per side. Transfer to a plate and set aside.
  • Add the onion to the pan and add a bit more oil if needed. Reduce the heat to medium and sauté the onion until soft and translucent, 4 to 5 minutes.
  • Whisk the sour cream, chicken broth and vinegar together in a small bowl and add the mixture to the sautéed onion. Cook for 1 minute, then return the chicken to the pan.
  • Continue cooking, turning several times, until the chicken is cooked through and the sauce has thickened slightly, 2 to 4 minutes. Transfer the chicken to a serving platter or individual plates.
  • Add the fresh dill to the sauce, taste and adjust the seasonings as needed. Cook for 1 minute, then spoon some of the sauce over the chicken and transfer the remainder to a small bowl to pass at the table for spooning over buttered noodles or mashed potatoes.