Ingredients

The following ingredients have 8 Servings
  • 8 corn tortillas or store-bought tostada shells
  • 3 medium tomatoes (diced)
  • 4 medium avocados (diced)
  • 3 tbsp red onion (finely chopped)
  • 1/4 cup cilantro (finely chopped)
  • 1 tsp cumin
  • 1 tsp chili powder
  • 3/4 tsp salt
  • Lime (juice of)
  • 15 oz can low sodium black beans (drained & rinsed)
  • 3 cups cooked chicken (shredded)
  • 1/2 cup feta or Cotija cheese (crumbled)
  • Cooking spray (I use Misto)

Instruction

  • To make homemade tostada shells: Preheat oven to 400 degrees F and line large baking sheet with parchment paper or silicone mat. Arrange tortillas in a single layer, spray with cooking spray and sprinkle with salt on both sides.
  • Bake for 6 minutes per each side, means you have to flip one time.
  • Prep toppings: While tostadas are baking, make easy guacamole salsa by combining tomato, avocado, red onion, cilantro, cumin, chili powder, salt and lime juice. Get other ingredients ready.
  • Assembly: To assemble tostadas, top each shell with guacamole salsa, beans, chicken and cheese.