Ingredients

The following ingredients have 4 Servings
  • 1 pound boneless (skinless chicken breasts - cut in 2 in cubes)
  • 1 juice of lemon
  • 1/2 cup plain low fat yogurt
  • 1/4 cup fresh parsley (minced)
  • 3 cloves garlic (grated)
  • 1 teaspoon salt
  • 1/2 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon cayenne
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons warm water
  • 1 clove garlic (grated)
  • salt and pepper to taste
  • 4 pitas
  • slices lettuce (tomato and red onion to serve)

Instruction

  • In a small bowl whisk together chicken marinade: lemon juice, yogurt, minced parsley, grated garlic, salt, allspice, cinnamon, and cayenne.
  • Pour marinade over chicken breast cubes in a resealable plastic bag or glass dish. Refrigerate for 30 minutes or up to overnight.
  • While chicken is marinating, whisk together tahini garlic sauce in a small bowl. Check for seasoning and add salt and pepper to taste; set aside.
  • To cook chicken, pre-heat grill or broiler to high heat. Spray grill or foil-lined broiler pan with non-stick spray. Grill or broil for 4-5 minutes per set or until chicken is cooked through.
  • To serve, spread a quarter of the tahini garlic sauce down the center of each pita. Top with cooked chicken pieces, lettuce, tomato, and red onion slices. Wrap tightly and slice in half before serving.