Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon olive oil
  • 2 red bell peppers (diced into chunks)
  • 1 purple onion (diced into chunks (or use any onion))
  • 2 small zucchinis (sliced into ¼-inch rounds and then into half moons)
  • 5 oz Brussels sprouts (cut in half or quartered if they're large)
  • 4-6 chicken apple sausage links (sliced (make sure to use cooked sausage links))
  • 2 cloves garlic (minced)
  • Optional garnish: chopped fresh scallions, parsley, or cilantro

Instruction

  • Preheat your skillet over medium heat. Once your skillet is hot, add the oil, bell peppers, and onions. Cook until softened, about 3 to 4 minutes, stirring frequently.
  • Add the brussels sprouts and zucchini. Cook for an additional 3 to 4 minutes, stirring frequently. Add more oil if the vegetables burn or stick to the pan.
  • Add the sausage. Cook for an additional 3 minutes, stirring frequently.
  • Add the minced garlic and stir for about 1 minute to release the flavors of the garlic, but not burn it. Remove from heat and serve warm, garnishing with fresh herbs, if using.