Ingredients

The following ingredients have 8 Servings
  • 8 thin sliced boneless skinless chicken cutlets (3 oz each)
  • 1/2 cup sun dried tomato bruschetta
  • 1/2 cup part-skim shredded mozzarella
  • 1/2 cup chopped baby spinach
  • 1/4 small red onion (sliced)
  • 1/2 cup seasoned breadcrumbs
  • 1/4 cup grated Pecorino Romano cheese (or parmesan)
  • 1 lemon (juice of)
  • 1 tbsp olive oil
  • olive oil non-stick spray

Instruction

  • Combine breadcrumbs and grated cheese in a shallow bowl.
  • Combine olive oil, lemon juice, and pepper in another bowl. Preheat oven to 450°F.
  • Lightly spray a 9 x 12 baking dish with non-stick spray.
  • Place each cutlet on a work surface such as a cutting board and spread 1 tbsp sun-dried tomato bruschetta, 1 tablespoon mozzarella cheese, 1 tbsp spinach leaves and 2 to 3 slices red onion in the center. Roll and place seam side down on a work surface.
  • Repeat with the remaining chicken.
  • When finished, dip into the lemon oil mixture, then into the crumb mixture and transfer to a baking sheet.
  • Spray the top with olive oil spray. Bake 25 minutes, until golden and cooked through.