Ingredients

The following ingredients have 4 Servings
  • 2 tbsp olive oil
  • 1 lb chicken breast
  • 1/2 cup white onion (chopped)
  • 2 cloves garlic (minced)
  • 1/2 tsp chili powder
  • 1 tsp salt
  • 1/4 cup cilantro (chopped)
  • 12 flour tortilla shells
  • 1 egg (lightly beaten)
  • 1/3 cup vegetable oil
  • 1 avocado (chopped)
  • 1 cup sour cream
  • 1/2 cup buttermilk
  • 1 tbsp lime juice

Instruction

  • Add 1 tbsp of olive oil to a medium skillet over medium-high heat and pan-fry the chicken until it's cooked through, flipping at least once
  • Shred the chicken then return it to the pan
  • Stir in 1 tbsp olive oil, onion, and garlic and cook, stirring occasionally, for 5 minutes
  • Add the chili powder and 1/2 tsp of salt
  • Stir then remove from the heat
  • Stir in the cilantro
  • Divide the chicken mixture evenly among the tortilla shells, about 1/4 cup per shell
  • Brush one edge with beaten egg and roll the tortilla towards that side (the egg will keep it sealed)
  • Heat the vegetable oil in a large skillet over medium heat
  • Fry the flautas for about 3-4 minutes, rotating to each side
  • In a blender, combine the avocado, sour cream, buttermilk, lime juice, and remaining 1/2 tsp salt until smooth
  • Serve the warm flautas with the avocado sauce