Ingredients
The following ingredients have 4 Servings
- 12 oz boneless, skinless chicken breast
- 1 tsp ground cumin
- 1/4 tsp black pepper
- 2 cups Water
- 1/4 cup plain 2% Greek yogurt (such as Fage)
- 1/4 cup light mayonnaise
- 1 tbsp sugar
- 1 1/2 tsp curry powder
- 1/2 tsp salt
- 2 cups cut asparagus (about 1 inch pieces)
- 1 cup fresh or frozen shelled edamame (thawed)
- 4 cups baby kale mix (such as Dole Power Up Greens)
- 1/2 cup Chopped red onion
- 1/4 cup chopped fresh cilantro (or green onion)
Instruction
- Sprinkle the chicken with the cumin and pepper. Place the water and a steamer basket in the Instant Pot. Arrange the chicken in the steamer basket. Seal the lid, close the valve, and set the Manual/Pressure Cook button to 6 minutes.
- Use a natural pressure release for 5 minutes, followed by a quick pressure release. When the valve drops, carefully remove the lid. Remove the chicken and place it on a cutting board. Let stand for 5 minutes before shredding. Set aside.
- Meanwhile, whisk together the yogurt, mayonnaise, sugar, curry, and salt in a medium bowl and set aside.
- Place the asparagus and edamame in the steamer basket in the pot. Seal the lid, close the valve, press the Cancel button, and reset to Manual/Pressure Cook for 1 minute.
- Use a quick pressure release. Transfer the asparagus mixture to a colander. Run it under cold water to stop the cooking process and cool quickly. Drain well.
- Place equal amounts of the kale mix on each of 4 dinner plates. Top with equal amounts of the asparagus mixture.
- Add the chicken and onions to the yogurt mixture and toss until well coated. Spoon equal amounts on top of each serving of the asparagus mixture, and sprinkle with cilantro.