Ingredients

The following ingredients have 4 Servings
  • 2 large potatoes, peeled and roughly chopped
  • 1 medium sweet potato, peeled and chopped
  • 1 tbs butter
  • 2 tbs milk
  • 1/2 medium brown onion, finely diced
  • 1 medium zucchini, grated
  • 1 medium carrot, grated
  • 1 tbs olive oil
  • 1 tbs soy sauce
  • 3/4 cup brown rice, cooked
  • 1/2 cup lentils (drained to sprinkle)
  • 2 eggs, beaten
  • 1/2 cup tasty cheese, grated
  • 500 g chicken mince
  • 1/4 cup dried breadcrumbs
  • 2 eggs, beaten
  • 1 cup dried breadcrumbs
  • 1 cup plain flour

Instruction

  • Preheat oven to 180°C (160°C fan-forced). Line a baking tray with foil and set aside.
  • Cook potato and sweet potato in some boiling water until soft. Mash with butter and milk and set aside to cool a little.
  • Fry the onion, zucchini, carrot in olive oil and the soy sauce. Season with salt and set aside.
  • In a large bowl, combine the pre-made mash, fried veggies, rice, lentils, eggs, cheese and chicken mince. Mix thoroughly until all ingredients are well combined. If you feel the mix is too wet just add 1/4 cup of breadcrumbs to bind the mix a little better.
  • Scoop up a tablespoon of mixture and shape into patties or whatever shape your toddler prefers to eat. Dip in flour, then through beaten egg then into the breadcrumbs and onto the baking tray.
  • Bake for 20 minutes, turning once, or until golden brown.