Ingredients
The following ingredients have 4 Servings
- 3 chicken fillets
- about 400 gram green beans
- 1 zucchini
- 250 gram white button mushrooms
- 1 red onion
- 2 large garlic cloves
- about 300 gram noodles of your choice
- 1 teaspoon smoked paprika
- 125 ml soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons sambal brandal
- sesame seeds
- olive oil
- pepper and salt to taste
Instruction
- You will need the following cooking equipment:: cutting board & chef's knife, large wok, small bowl, whisk, medium-sized bowl, cling film, colander or sieve, Kitchen paper towel
- REMOVE the ends of the green beans and slice them into half. RINSE the zucchini and chop into pieces. CLEAN the mushrooms with a paper kitchen towel or mushrooms brush and chop them into slices.
- PEEL the red onion and garlic cloves and finely chop the garlic cloves and chop the onion into half rings. Make a quick sauce by combining the soy sauce, sambal, sesame oil, smoked paprika and season with pepper and salt.
- Use a whisk to create a smooth sauce. REMOVE any excess fat or muscles from the chicken fillet and chop them into bite-size pieces. Most noodle types only need to soak in boiled water, so get the boiling water ready.
- You can also use a water kettle for this. Chicken and green bean stir fry
- POUR the boiled water over the noodles, cover with cling film and soak them for a few minutes. The time depends on the type of noodles you're using, according to the package.
- DRAIN the noodles using a colander or sieve. HEAT the wok on high-heat and when it start to smoke ADD some olive oil and fry the chicken pieces. ADD the green beans and after about a minute, also ADD the zucchini, mushroom slices, garlic and red onion.
- Stir-fry for a few minutes on high-heat until the veggies are soft enough and the chicken is fully cooked. ADD the sauce and season the stir fry with pepper and salt if needed.
- SERVE the chicken and veggies with the drained noodles, finish them off with sesame seeds and enjoy!
