Ingredients
The following ingredients have 4 Servings
- 1 cup almond milk (vanilla flavored and unsweetened (or favorite plant based milk))
- 3 tablespoons chia seeds
- 2 tablespoons maple syrup (or use Stevia sweetener for a sugar-free chia pudding)
- berries and fruit (for topping)
Instruction
- In a small bowl or mason jar with a lid add the milk, chia seeds and maple syrup. Whisk together in a bowl or if using a mason jar add a lid to the mason jar and give it a good shake to mix. If you notice any chia seeds clumping, use the whisk to break them up.
- Set the pudding mixture in the refrigerator for 3 hours or overnight. Seeds may stick together while it sets so mix it up really well with a small whisk frequently while it sets.
- The pudding is ready when it is thick with a pudding consistency. Serve for breakfast in the morning, as a healthy snack, or dessert top with fresh berries or your favorite fruits or toppings.
