Ingredients

The following ingredients have 4 Servings
  • 2 cups pitted dates
  • 1/2 cup water
  • 1/2 cup peanut butter (or any nut butter of your choice; preferably creamy and unsalted)
  • 1/4 cup coconut oil
  • 1 teaspoon pure vanilla extract
  • 2 cups rolled oats
  • 1/2 cup oat flour (you can also make your own by blending rolled oats in a food processor)
  • 1/2 cup shredded unsweetened coconut
  • 1 teaspoon ground flaxseeds
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt (leave out the salt if your nut butter is salted)
  • 2 tablespoons raw almonds (divided)
  • 1 tablespoons dried cranberries (divided (use organic if needed))
  • 1 tablespoon sunflower seeds
  • dried organic fruit of your choice
  • pepitas (or pumpkin seeds)
  • chia Seeds
  • dark chocolate (chopped finely)
  • unsweetened all natural cocoa powder

Instruction

  • Line a 9x9 square pan (for thicker bars like in the pictures) or a 9x13 rectangular pan for thinner bars with parchment paper or foil that has been lightly sprayed with cooking spray leaving an overhang over the pan for easy removal of bars.