Ingredients

The following ingredients have 7 Servings
  • 1 cup almonds
  • 1 cup pecans
  • 1 cup walnuts
  • 1 cup cashews
  • 1 cup coconut
  • 1 cup sunflower seeds
  • 1 cup hemp hearts
  • 1 tbsp cinnamon
  • 1 1/2 tbsp pure vanilla extract
  • 1/4 cup maple syrup or honey
  • 1/4 cup coconut oil, (melted)
  • 1 cup dried cherries, (chopped)

Instruction

  • Heat oven to 275°F. and line a baking sheet with parchment paper.
  • Chop nuts coarsely, either with a knife or in a food processor.
  • In a large mixing bowl, combine all ingredients except cherries.
  • Spread on baking sheet.
  • Bake for 1 hour, turning at 20 minute intervals or until lightly browned.
  • Cool and add cherries. Serve with your choice of milk or yogurt or eat as a snack mix.