Ingredients

The following ingredients have 2 Servings
  • 1/4 C Rolled Oats (soaked overnight in 1/3 C (75g) Water (Gluten Free if needed), 26g)
  • 1 C Frozen Cherries (156g, I use Earthbound Farm)
  • 2 Frozen Bananas (200g)
  • 2 Tbs Almond Butter
  • 2 Tbs Hemp Hearts (aka Hemp Seeds)
  • Cacao Nibs
  • Raw Cacao Powder
  • Chia Seeds
  • Hemp Seeds
  • Toasted Coconut
  • Homemade Granola
  • Fresh Seasonal Fruit

Instruction

  • Place the oats and their soaking water, cherries, bananas, almond butter, and hemp hearts in a high powered blender, I use VitaMix. Start on low power then increase speed to hi. Tamp ingredients down onto the blades with the tamper as needed. Add a few more Tbs of water as needed. Process until thick and smooth, about 45 seconds.
  • Pour into bowls and top with optional toppings.