Ingredients
The following ingredients have 6 Servings
- 1 bunch kale, washed, large stems removed, torn into bite size pieces
- 1/4 teaspoon sea salt
- 3 tablespoons lemon juice, divided
- 1 cup cashews, (soaked 2 hours & drained)
- 1 red bell pepper, seeded & chopped
- 2 tablespoons nutritional yeast
- 1 tablespoon water
Instruction
- Place kale in a large bowl. Sprinkle with salt and 1 tbsp of lemon juice. Massage the kale until they are all coated.
- Put remaining ingredients into a blender or vitamix and Blend until smooth. . Pour mixture all over the kale and massage again to cover the leaves
- Lay coated kale leaves in a single layer in a dehydrator. Dehydrate at 105 for 12 hours or overnight, until coating is dry and kale is crispy.
- store in a ziplock bag
