Ingredients

The following ingredients have 6 Servings
  • 1 pound ham
  • 16 oz bag frozen cauliflower (or mix with broccoli)
  • 2 cups taco or cheddar cheese (shredded)
  • 1 egg
  • 1/2 cup almond milk
  • 1/4 cup heavy cream
  • 1 Tablespoon dried minced onion
  • 1 teaspoon garlic powder
  • 1/4 cup crushed pork rinds (optional)

Instruction

  • Preheat oven to 325F.
  • Microwave cauliflower 5 minutes.
  • Mix ham and cauliflower in 9x13 casserole dish.
  • Beat egg with milk, cream, dried onion and garlic powder.
  • Stir egg mixture into ham and cauliflower.
  • Reserve 1/2 cheese.
  • Mix remaining 1 1/2 cups cheese with other ingredients.
  • Top mixture with reserved cheese and crushed pork rinds, if desired.
  • Bake for 40 minutes.