Ingredients

The following ingredients have 4 Servings
  • 2–3 cups wild rice, cooked
  • 1 cup goat milk
  • 6 medium mushrooms, quartered
  • 4 chicken thighs, chopped
  • 1 shallot, minced
  • 4 sprigs thyme
  • 1½ cup kale, chopped
  • 1 teaspoon garlic, minced
  • 1 cup goat cheese, grated
  • 2 cups chicken broth
  • 2 tablespoons butter or avocado oil
  • 2 tablespoons arrowroot starch
  • 1 teaspoon sea salt
  • 1 teaspoon pepper

Instruction

  • Preheat oven to 350 degrees F.
  • In a small saucepan over medium heat, create roux by whisking butter and arrowroot starch until it bubbles, about 2 minutes.
  • Add broth, whisking continuously to thicken for about 10 minutes.
  • Once the mixture is visibly thicker, add goat milk and continue to whisk for about 5 minutes, allowing to thicken a bit more.
  • Combine all ingredients except for goat cheese in a casserole dish, mixing thoroughly.
  • Top with goat cheese and bake for 40 minutes.