Ingredients

The following ingredients have 4 Servings
  • 1 head cauliflower (florets only)
  • 2 tablespoons oil ((or 1 Tbsp butter + 1 Tbsp oil))
  • 1/2 cup sweet yellow onion (finely diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons fresh parsley
  • 1/2 teaspoon salt
  • Fresh cracked pepper (to taste)

Instruction

  • Place half the cauliflower florets in the blender or food processor. Use the pulse button to chop until finely chopped and resembles rice or couscous. Empty into a bowl and repeat with the remaining cauliflower.
  • Heat oil in a large non-stick skillet over medium heat. Add the onions and cook until translucent, about 4-5 minutes. Add the garlic and cook until fragrant, about 30 seconds.
  • Increase temperature to medium-high and add the cauliflower. Saute and stir for 5-7 minutes until desired tenderness (don't let it cook too long or it will get mushy). Season with the salt and pepper. Place in a serving dish and garnish with parsley.