Ingredients

The following ingredients have 2 Servings
  • 2 fresh salmon filet's- see notes
  • Kosher salt
  • cracked black pepper
  • Pompeian Avocado oil Spray
  • 1 cup small cherry tomatoes (halved)
  • 2 tablespoons fresh (chopped tarragon)
  • 1 tablespoon unsalted butter

Instruction

  • Preheat the oven to 450 degrees F.
  • Lightly spray the salmon with the avocado oil spray.
  • Season with salt and black pepper.
  • Heat an ovenproof pan, large enough to fit both pieces of salmon over a high heat for about 1 minute.
  • Generously spray the pan with the avocado oil spray.
  • Place the salmon into the pan, skin side up and sear for about 1 minute.
  • Using a spatula, carefully turn the salmon over onto the skin side.
  • Add the tomatoes around the fish and sprinkle with the chopped tarragon.
  • Finally add the butter in two pieces to each side of the pan.
  • Place the pan into the oven and roast for 7-8 minutes.