Ingredients

The following ingredients have 4 Servings
  • 1 cup unsweetened vanilla almond milk ((or any milk of choice))
  • 1/4 cup roasted and lightly salted cashews ((Note 2))
  • 1 cup grated carrots ((Note 3))
  • 1 cup frozen banana coins ((Note 4))
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon each ground ginger, ground nutmeg
  • Very tiny pinch of fine sea salt
  • 1 tablespoon honey ((Note 5))
  • 8-10 large ice cubes ((~1 cup))

Instruction

  • SHRED CARROTS: Use the large holes of a grater to shred the peeled carrots. Measure and set aside.
  • FIRST BLEND: Combine cashews, shredded carrots, and milk in a high-powered blender. Blend until completely smooth, about 90 seconds.
  • SECOND BLEND: Add remaining ingredients and blend again until smooth, about 60 seconds. If needed, stop the blender and stir around with a spoon and begin blending again. Taste and add additional spices or add sweetener if desired. Enjoy immediately! This shake doesn't sit/store well.