Ingredients

The following ingredients have 4 Servings
  • 1 cup almond milk
  • 1/4 tsp vinegar
  • 1/4 cup liquid coconut oil (not hot)
  • 1 egg
  • 1 tsp vanilla
  • 6 large dates (finely chopped)
  • 10 baby carrots (grated (about 1 1/2 cups))
  • 1 3/4 cups spelt four
  • 1/2 cup ground almonds
  • 2 tsp cinnamon
  • 1/3 cup coconut sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp coarse sea salt

Instruction

  • Preheat the oven to 350 and line muffin tin with 12 liners
  • Combine milk, vinegar, coconut oil, egg and vanilla by beating with an electric mixer
  • Add in the chopped dates and grated carrots and mix again
  • In a separate bowl, whisk together the remaining ingredients
  • Add them to the wet mixture and mix until just combined
  • Scoop out the batter, filling muffin liners 3/4 full
  • Bake for 25 minutes, checking that a toothpick comes out clean
  • Let cool on a rack for 20 minutes