Ingredients

The following ingredients have 5 Servings
  • 2 carrots, peeled and shredded
  • 1 lb (454 g) lump crabmeat (fresh or canned)
  • ¼ cup (25 g) scallions (green onions), chopped (optional)
  • 2 boiled eggs, diced (optional – omit for AIP)
  • ¼ cup (4 g) cilantro, finely chopped
  • 2 cloves garlic, crushed
  • 2 teaspoons (4 g) fresh ginger, grated
  • 1 Tablespoon (15 ml) lemon juice
  • Salt to taste
  • 2-4 Tablespoons (30-60 ml) coconut oil

Instruction

  • Place 2-4 Tablespoons of coconut oil into a frying pan (or a saucepan), and sauté the carrots on medium-high heat until they start to soften (add more coconut oil as the carrots soak it up). This takes approx. 15 minutes.
  • Add in the crabmeat, scallions, and boiled eggs and sauté for 10 minutes more.
  • Lastly, add the cilantro, garlic, ginger, lemon juice, and salt to taste. Sauté for a few minutes more to combine the flavors.
  • Serve immediately.