Ingredients

The following ingredients have 2 Servings
  • 3 tablespoons olive oil
  • 4 zucchini (, washed, dried and spiralized)
  • 3 large carrots (, washed, dried and spiralized)
  • 1 pint cherry tomatoes (, halved)
  • salt and fresh ground pepper (, to taste)
  • 2 tablespoons sliced fresh basil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic (, minced)
  • 2 teaspoons all-purpose flour
  • 1 cup 2% milk
  • 2 tablespoons low-fat cream cheese
  • 1/2 cup grated parmesan cheese (, plus more for topping)
  • salt and fresh ground pepper (, to taste)

Instruction

  • Heat olive oil in a nonstick skillet over medium-high heat.
  • Add the spiralized zucchini and carrots and cook, tossing often, until slightly softened but still crunchy, about 5 minutes.
  • Add tomatoes and cook for 2 minutes.
  • Remove from the heat, transfer to a colander and let drain at least 5 minutes.