Ingredients

The following ingredients have 4 Servings
  • 8 cups salad greens (I used butter lettuce)
  • 2 cups pineapple (cut into small cubes)
  • 2 cups mandarin orange segments (packed in water)
  • 1/2 cup dried cranberries
  • 1/2 cup cilantro (chopped)
  • 1 bunch green onions (sliced)
  • 4 teaspoons Chia seeds
  • 4 teaspoons sesame seeds
  • 2 cups black beans (chicken, shrimp or your favorite protein)
  • 2 Tbsp honey
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp lime juice
  • 1/4 cup canola oil, organic and cold-pressed
  • 1 Tablespoons onion (finely diced or grated)
  • Pinch Salt

Instruction

  • Layer salad greens, pineapple, mandarin orange segments, cranberries, cilantro and green onion between 4 plates or in a large bowl.
  • To make the honey lime dressing, add all of the ingredients to a food processor and pulse until smooth.
  • Drizzle dressing over the salad.
  • Sprinkle Chia seeds and sesame seeds over the top.
  • Top with black beans or desired protein.