Ingredients

The following ingredients have 5 Servings
  • 1 whole chicken  or 3-4 lbs chicken breasts or thighs
  • 1 lime
  • 1 large red onion
  • 1 bunch green onions
  • ½ tsp  cinnamon
  • 2 tsp thyme
  • 1 tsp allspice
  • 2 tsp  pepper
  • 2 tsp  salt
  • dash of nutmeg
  • 2 TBSP butter or coconut oil
  • 2 tsp spiced rum or apple cider vinegar

Instruction

  • If using a whole chicken, cut in half (see notes).
  • Cut the lime in half and squeeze the juice over the chicken and rub in.
  • In a food processor, combine all remaining ingredients and process until it forms a paste.
  • Rub the jerk seasoning paste over the chicken halves.
  • Marinate in the refrigerator for at least a few hours or overnight if you can.
  • After the chicken is done marinating, preheat the oven to 375°F.
  • Place the chicken in a large roasting dish and place in oven.
  • Roast for 45 minutes to 1 hour or until chicken is cooked through.
  • Remove the chicken from the oven and let rest 10 minutes.
  • Remove from the bone and serve with vegetables.
  • Enjoy!