Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups plain flour ((spelt or all purpose are fine))
  • 2 teaspoons baking powder
  • 1/4 cup natural granulated sweetener/sugar of choice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 egg
  • 2 heaping tablespoons apple sauce ((if you're in Australia, I simply use the Coles or Woolies brands))
  • 2 tablespoons light butter ((I use Flora light) or coconut oil)
  • 1 1/2 cups unsweetened almond milk
  • 1 apple (, chopped finely)
  • 1 apple (, cored and sliced thinly)
  • 2 tablespoons light butter
  • 4 tablespoons brown sugar ((or try coconut sugar for a healthier option))
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup low fat milk

Instruction