Ingredients

The following ingredients have 4 Servings
  • ¼ c nut butter
  • 3 Tbsp butter
  • 1- 6oz container of Apple Cinnamon greek yogurt, or vanilla yogurt
  • ¼ c brown rice syrup, or honey
  • 1 Tbsp applesauce
  • 1 egg
  • ½ tsp vanilla
  • 1 c oats
  • scant 1/2 c white whole wheat flour
  • ¼ tsp baking soda
  • 1 1/4 cup chopped apples
  • 1 tsp cinnamon
  • 1/2 c chopped pecans
  • 20 caramels + splash of milk

Instruction

  • 8 x 8 Pan
  • In a medium sized bowl melt the butter and nut butter and mix well.
  • Add the greek yogurt, egg, brown rice syrup, applesauce and vanilla.
  • Stir in the flour, oats, baking soda and cinnamon.
  • Add the apples and mix well.
  • Line an 8×8 pan with foil and grease well.
  • Spoon the mixture into the pan and spread evenly.
  • Melt the caramels in the microwave and pour on top of the apple mixture.
  • Top with chopped pecans.
  • Bake for 20-25 minutes at 375 degrees F.
  • Let cool completely before cutting.