Ingredients

The following ingredients have 4 Servings
  • 2 teaspoons extra-virgin olive oil
  • Olive oil cooking spray
  • 1 lb. boneless skinless chicken breasts
  • Himalayan or sea salt
  • Black pepper
  • 1/4 cup balsamic vinegar
  • 2 cloves garlic (minced)
  • 1 pint grape tomatoes (halved)
  • 1/4 red onion (diced)
  • 2 tablespoons chopped fresh basil
  • 2/3 cup shredded mozzarella cheese
  • 4 cups cooked spaghetti squash

Instruction

  • Spray a large skillet with olive oil spray and place on medium heat.  Season both sides of your chicken with salt and pepper, then add it to the hot pan.  Cook over medium heat until golden and cooked through, about 6 minutes per side. Transfer to a plate.
  • Reduce heat to medium low and add the two teaspoons of olive oil to the pan. Add onion and stir for a few minutes or until they begin soften. Next, add garlic and stir for 1 minute or until fragrant.
  • Add tomatoes and balsamic vinegar. Sprinkle with salt and let simmer until soft, about 4-5 minutes.
  • Stir in a tablespoon of fresh basil. Return chicken to skillet and nestle in tomatoes. Top evenly with mozzarella and cover with lid to melt cheese.
  • Spoon tomatoes and chicken and sauce over spaghetti squash, noodles, or rice and garnish with remaining basil. Yum!