Ingredients

The following ingredients have 4 Servings
  • 1 (2.5-3 lb) butternut squash, peeled, cut into 1 ½ inch cubed
  • 1 yellow onion, peeled and quartered
  • 2 sweet apples, (fuji, gala, honeycrisp), cored & sliced
  • 8 garlic cloves
  • 3 sprigs thyme
  • ¼ cup olive oil
  • 1 ½ tsp salt
  • ½ tsp freshly ground pepper
  • ¼ tsp nutmeg
  • ¼ tsp cayenne pepper
  • ½ cup heavy cream (or coconut cream if you are vegan or whole30)
  • Pepitas (optional)

Instruction

  • Heat oven to 400°F
  • Place the cubed squash, onions (separate the layers), apple slices, garlic cloves and sprigs of thyme on a rimmed baking sheet
  • Drizzle veggies with olive oil and season with 1 teaspon salt and 1/2 teaspoon pepper.Roast 30-40 minutes until squash is fork tender
  • Transfer all the roasted veggies (discard the stem from the thyme) along with the cream to your vitamix blender
  • Add salt, pepper, nutmeg, cayenne pepper and secure lid.Turn the blender on and slowly increase to the highest speed
  • Blend for 5-6 minutes or until heavy steam escapes from the vented lid
  • Serve immediately.