Ingredients

The following ingredients have 4 Servings
  • 1 lb extra lean ground turkey (or beef, pork or chicken breast)
  • 1 butternut squash (chopped and cubed, about 4 cups)
  • 1 apple (cored and chopped)
  • 2 cups kale (de-stemmed)
  • 2 tbsp extra virgin olive oil
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • pepper (to taste)

Instruction

  • Preheat a large skillet to medium heat. Add the extra virgin olive oil and cubed butternut squash to a large skillet. Sprinkle with cinnamon, nutmeg and pepper.
  • Cook the butternut squash 10-12 minutes until slightly tender stirring occasionally. 
  • Add the ground turkey to the skillet with the butternut squash. Using a spatula or spoon, break up the turkey while it cooks. 
  • Once the turkey is almost browned, add the chopped apple and kale to the skillet. Stir and cook another 5-8 minutes or until tender. 
  • Remove from the heat, serve immediately or portion into meal prep containers for make ahead breakfasts.