Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon extra-virgin olive oil
  • 1 small onion (finely diced)
  • 1 tablespoon fresh thyme leaves (plus more for serving (rosemary can also be used))
  • 1 butternut squash (peeled, seeded, and cubed)
  • 1 cup chicken stock/broth (or vegetable broth)
  • kosher salt (to taste)
  • black pepper (to taste)
  • Greek yogurt, sour cream, or cashew cream (for serving, optional)

Instruction

  • In a large pot, sauté the onion and fresh thyme (1 tablespoon) in olive oil (1 tablespoon) until browned and softened.
  • Add the squash, broth (1 cup), and salt and pepper to taste. Stir, bring to a boil, and simmer for 20-30 minutes (or until squash is tender).
  • Mash with a potato masher until desired consistency is reached.
  • Serve garnished with extra thyme and Greek yogurt, sour cream, or cashew cream (if desired)