Ingredients

The following ingredients have 4 Servings
  • 1 15.5-ounce can chickpeas (drained)
  • 1 teaspoon avocado oil (or olive oil)
  • ½ cup buffalo sauce (homemade or store bought)
  • ¼ cup half and half (See Notes)
  • 1 pinch salt
  • 2 cups rice (cooked)
  • 2 sticks celery (cut in half)
  • blue cheese crumbles (for garnish)
  • ranch dressing (for drizzling, about 1/4 cup)

Instruction

  • Heat oil in medium skillet over medium heat. Add chickpeas and cook until softened and browning on one side, about 3 minutes. Add buffalo sauce and half and half or cream to skillet and heat through.
  • Divide rich between two bowls and spoon chickpeas over. Drizzle with ranch and sprinkle with blue cheese crumbles. Serve with celery and more buffalo sauce for drizzling.