Ingredients

The following ingredients have 4 Servings
  • 1 large head of cauliflower, stem and core removed and broken into florets
  • 1/2 cup flour
  • salt and pepper to taste
  • cooking spray
  • 2/3 cup buffalo wing sauce (or more to taste)
  • 1 tablespoon melted butter
  • 1/2 teaspoon honey
  • celery sticks and ranch dip for serving

Instruction

  • Preheat the oven to 450 degrees F. Line a sheet pan with foil and coat with cooking spray.
  • In a large bowl, whisk together the flour with 1/2 cup water and salt and pepper to taste. Add the cauliflower florets to the flour mixture and toss to coat.
  • Place the cauliflower florets in a single layer on the baking sheet; season to taste with salt and pepper.
  • Bake for 20 minutes. While the cauliflower is baking, whisk together the buffalo wing sauce, melted butter and honey until smooth.
  • Pour the buffalo sauce mixture over the cauliflower and toss to coat. Bake for an additional 10 minutes or until crispy and just starting to brown.
  • Serve immediately, with celery sticks and ranch dip if desired.