Ingredients

The following ingredients have 4 Servings
  • 1 cup buckwheat groats (toasted)
  • 1 tbsp vegan butter
  • 1 tbsp olive oil
  • 8 oz baby bella mushrooms
  • 1/2 cup black olives (sliced)
  • 1/4 cup parsley (chopped)

Instruction

  • In a pot combine buckwheat with 2 cups of water, butter, and 1 teaspoon salt. Bring to a boil, reduce heat and simmer, covered for 20 minutes.
  • Heat pan over medium high heat and add olive oil. Add mushrooms and pan fry until lightly browned, about 10-15 minutes.
  • In a large bowl combine buckwheat with mushrooms, olive, tamari and parsley Mix.