Ingredients

The following ingredients have 4 Servings
  • ¾ cup ketchup
  • ¾ cup packed brown sugar
  • 1 teaspoon salt
  • 1 ⅓ pounds grass-fed ground beef
  • 1 ⅓ cups bread crumbs
  • 1 small yellow onion (chopped)
  • 1 green bell pepper (chopped)
  • 2 eggs
  • ¼ cup milk

Instruction

  • Preheat your oven to 350 degrees.  Lightly spray a loaf pan with non-stick cooking spray.
  • Combine ketchup, brown sugar, and salt in a small mixing bowl and allow to sit for a couple of minutes to allow sugar to dissolve.
  • Spoon one-third cup of sauce into bottom of a loaf pan. Set aside.
  • Place ground beef, bread crumbs, onion, bell pepper, eggs, milk, and one-third cup of glaze into food processor and process until mixture is thoroughly blended.
  • Place meat mixture into loaf pan and smooth down the top.
  • Spread remaining glaze on top of loaf and bake for 1 hour or until internal temperature is 155 to 160 degrees.
  • Remove from oven and allow to rest for 10 minutes before serving.