Ingredients

The following ingredients have 1 Servings
  • ½ cup cooked wheat berries
  • 1 small apple, diced
  • 2 tablespoons walnuts
  • ¾ cup lowfat plain yogurt or Greek yogurt
  • ¼ teaspoon cinnamon
  • 1/2 tablespoon flax seeds (optional)
  • 1 tablespoon brown sugar

Instruction

  • Mix all ingredients together and serve immediately.
  • Is that all? Yes. Hello, easy and fast.