Ingredients

The following ingredients have 4 Servings
  • 4 – Minute® Ready to Serve Brown Rice cups
  • 1 Tablespoon extra virgin olive oil
  • 1 Tablespoon garlic, minced
  • 10 ounces frozen mixed vegetables (carrots, sweet corn, green beans, peas)
  • salt
  • ground pepper
  • fresh parsley garnish

Instruction

  • Heat four Minute® Ready to Serve Brown Rice cups, microwaving two at a time for 90 seconds with the top peeled off.
  • As the rice is heating up in the microwave, heat up a nonstick pan on the stovetop to a medium-high heat. Once hot, add a drizzle of olive oil followed by the minced garlic and followed immediately by the frozen vegetables. Sprinkle with salt and ground pepper. Give the vegetables a toss in the pan frequently for 5 minutes. Remove from heat.
  • Add the vegetables to the rice and stir together in a mixing bowl.
  • Add a parsley garnish.
  • Serve immediately or place in four containers to reheat for meal prep.