Ingredients

The following ingredients have 4 Servings
  • 3 crowns broccoli ((3 cups thawed frozen broccoli works too!))
  • 1 large egg
  • 2/3 cup Panko Italian breadcrumbs
  • 2/3 cup cheddar cheese ((grated))
  • 1/2 tsp each, salt & pepper
  • 1 tsp garlic powder ((1-2 cloves minced fresh garlic, optional))

Instruction

  • Finely chop the broccoli and transfer into a large mixing bowl. Add eggs, breadcrumbs, cheese, salt, pepper, and optional garlic powder (or minced garlic cloves). Stir and combine thoroughly, then spoon into greased or buttered mini muffin pan, pressing down on each broccoli tater tot bite until full and even with the top of the muffin tray.
  • Bake in a preheated oven at 400 degrees F (204 degrees C) for 25 minutes or until the tops are golden brown and the edges are slightly crispy.