Ingredients

The following ingredients have 12 Servings
  • 2 heads broccoli, chopped
  • 2 tablespoons cooking oil
  • 7 eggs
  • 1/2 cup whole milk
  • 1 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground pepper
  • 1 cup shredded cheddar

Instruction

  • Preheat oven to 400F.
  • Chop the broccoli. It’s best if the broccoli is chopped smaller so you get some with each bite.
  • Put the cooking oil and broccoli in a pan over medium-high heat.
  • Sauté the broccoli for about 5 – 7 minutes.
  • Remove from heat and set aside.
  • In a large bowl, whisk together the eggs, milk, garlic powder, sea salt, and pepper.
  • Add in the cheddar and broccoli.
  • Mix until combined.
  • Distribute the egg mixture evenly into 12 lined muffin tins.
  • Sprinkle top with additional cheddar (optional).
  • Bake in the oven for 20 minutes. If you want the tops to be more golden brown, broil on high for 2 minutes, then remove.
  • Cool on a rack and store in an airtight container in the fridge until you’re ready for pack ’em and eat ’em.