Ingredients
The following ingredients have 4 Servings
- 2 cups finely chopped broccoli floret
- 8 thin chicken breast cutlets (about 3 to 4 ounces each)
- 1 large egg
- 2 teaspoons water
- 3/4 cup whole wheat or gluten-free seasoned breadcrumbs
- 4 slices cheddar cheese (cut in half 3 oz)
- 3/4 teaspoon kosher salt
- olive oil spray
- toothpicks
