Ingredients

The following ingredients have 4 Servings
  • 4 bell peppers (sliced in half, core and seeds removed)
  • 8 eggs (beaten)
  • 1 cup mushrooms (sliced)
  • 1 onion (diced)
  • 3 cups baby spinach
  • 1 tomato (diced)
  • ½ tsp. garlic powder
  • Bacon (ham, and/or sausages, pre-cooked (optional))
  • 1 tbsp. cooking fat
  • Sea salt and freshly ground black pepper

Instruction

  • Preheat your oven to 375 F.
  • Melt some cooking fat in a skillet placed over medium heat.
  • Sauté the onion until soft, about 4 minutes, then add the mushrooms and tomatoes and cook for about 2 minutes.
  • Add the spinach and cook until wilted, about 1 or 2 minutes.
  • Season to taste with salt, pepper, and garlic powder.
  • Divide the vegetable mixture equally among the bell pepper halves
  • Top off each bell pepper half with some of the beaten eggs, and add the meat of your choice if using.
  • Place the stuffed peppers in the oven on a baking sheet, and bake for 40 minutes.