Ingredients

The following ingredients have 4 Servings
  • 1 lb ground chicken (or turkey)
  • 1 cup shredded sweet potato
  • 1/2 cup spinach, finely chopped
  • 1/2 cup apple, finely diced
  • 2-3 slices of bacon, finely diced
  • 2 tbsp coconut oil
  • 2 tbsp coconut flour
  • 1 tsp ground sage
  • 1/2 tsp sea salt
  • 1 tsp rosemary

Instruction

  • Preheat the oven to 400 F and line a baking sheet with parchment paper
  • Take the raw sweet potato and squeeze it with a paper towel or cheesecloth to remove any excess liquid.
  • Using a large mixing bowl, combine all of the ingredients and mix well.
  • Begin rolling the mixture into small poppers about one inch in diameter (you’ll have about 20-25 poppers) and slightly flatten each of them with the palm of your hand. Place them on the baking sheet
  • Bake in the oven for 25-28 minutes, flipping halfway through. If desired, crisp further in a pan or place under the broiler if desired for 1-2 minutes.
  • Remove from the oven when thoroughly cooked through and the internal temperature reads 165 F.
  • Allow to cool and serve immediately, or store in the fridge or freezer as a make-ahead breakfast!