Ingredients

The following ingredients have 4 Servings
  • 9 tablespoons natural yogurt
  • 8 tablespoons cooked quinoa
  • 1 mango (peeled, cubed)
  • 2½ tablespoons ginger preserve/jam
  • ⅕ teaspoon cinnamon

Instruction

  • Combine the cubed mango with the ginger preserve and stir thoroughly.
  • Combine the cinnamon with either the yogurt or quinoa.  Stir thoroughly.
  • Use a tall glass/jar to make the parfait.  Use 2-3 tablespoons of the quinoa, top with some of the mango mixture, then 2-3 tablespoons of the yogurt.  Repeat the sequence. Enjoy!