Ingredients
The following ingredients have 18 Servings
- 1 cup whole wheat flour
- 1 cup flour
- 1/2 cup unsweetened coconut flakes
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 banana
- mashed
- 1 cup Truvia Cane Sugar Blend
- 2/3 cup coconut oil
- 3 eggs
- 2 cups grated vegetable
- such as carrot
- sweet potato
- beet
- or zucchini
- 1 cup grated green apple
- 1/2 cup dried fruit
- such as golden raisins
- dried cranberries
- or dried cherries
- 1/2 cup chopped nuts or seeds
- such as almonds
- walnuts
- pepitas seeds
- and sunflower seeds
- plus more for topping
Instruction
- Preheat oven to 350˚F
- In a large bowl, whisk together whole wheat flour, flour, coconut flakes, baking soda, salt and cinnamon
- Set aside
- In a medium bowl, mash banana with a fork
- Add Truvia Cane Sugar Blend, coconut oil and eggs
- Whisk until smooth
- Using a rubber spatula, mix in the grated vegetables, grated apple, dried fruit and nuts
- Once mixed, pour the liquid mixture into the dry
- Fold to combine
- Using an ice cream scoop, divide mixture between 18 muffin tins lined with a paper liner
- Sprinkle with chopped nuts or seeds
- Bake for 25 minutes
- Remove and let cool
